Ubud Yoga House Teacher Training
Special Offer:
- $1950 Without Accommodation, Breakfast is Included
- $2250 With Accommodation, Breakfast is Included
Event Date:
- 12th May – 1st June
- 4th August – 24th August
- 17th Nov – 7th Dec
On-site Training Includes:
- Personalized training for a maximum of 12 students.
- Morning breakfast is included at our neighbourhood cafe Pukako https://g.co/kgs/nLV9kNg
- Training at Ubud Yoga House, a healing oasis surrounded by lush green nature.
- If you choose to opt for the ‘Accommodation included’ offer , it is a private room & private bathroom in a nearby local Guest House
- Training in the open-air studio overlooking the rice fields and in our bamboo studio with jungle view.
- 200 Hour Yoga Alliance Certificate included
Ubud Yoga House is a tropical paradise offering a 200 hour yoga teacher training in a secluded boutique yoga studio nestled in the rice fields of Ubud, Bali.
Our 200 Hour Yoga Alliance training is a unique inclusive small group training for Every Body: all levels, ages, shapes, races and genders.
Our maximum group size is 12. If you are looking for a small, personalized training in an intimate setting with professional, experienced teachers.
Yoga is not a religion, and our focus is on the physical, mental, and spiritual aspects of yoga with a secular open-minded perspective based on science, philosophy, psychology, and the many universal wisdom traditions and teachings.
Through the study of the physical yoga postures, yogic philosophy, breath work and meditation, our training will take you on an inner journey to uncover your true authentic self leading to a healthier, happier and more meaningful life as you discover your life purpose and become the person you are meant to be.
“Whatever you can do or dream you can, begin it: boldness has genius, power and magic in it. Begin it now.” Goethe
Be bold. The time to begin your yoga journey is now.
SHEILA BURCH PROFILE
Sheila Burch: Sheila began her yoga practice in 1981 in Santa Barbara, California and has studied yoga in India, Nepal, Thailand, China, France, Azerbaijan and Bali and attended the world renowned Ramamani Iyengar Yoga Institute in Pune, India in September 2013 where she studied directly with the Iyengar family. She opened the Ubud Yoga House in Bali in 2014 where she teaches yoga and meditation and is the lead teacher for the Yoga Teacher Training program.
Sheila has practiced mindfulness meditation for many years and studied Buddhism at Kopan Monastery in Kathmandu, Nepal, Mindfulness Meditation at the Omega Institute in New York and completed Google’s Mindfulness Meditation program, Search Inside Yourself, at the Green School in Bali.
Sheila is a world traveler and an international educator who has taught in international schools around the world for the past 20 years .
Sheila’s youthful spirit, enthusiasm, and positive energy are an inspiration for all who visit the Ubud Yoga House.
Ubud Yoga House Teacher Training
Personalized training for a maximum of 12 students.
- Personalized training for a maximum of 12 students.
- Morning breakfast is included at our neighbourhood cafe Pukako https://g.co/kgs/nLV9kNg
- Training at Ubud Yoga House, a healing oasis surrounded by lush green nature.
- If you choose to opt for the ‘Accommodation included’ offer , it is a private room & private bathroom in a nearby local Guest House
- Training in the open-air studio overlooking the rice fields and in our bamboo studio with jungle view.
- 200 Hour Yoga Alliance Certificate included.
- Training is limited to 12 people.
SAMPLE SCHEDULE:
6 days a week /Sunday Off
- 07:00-8:00 Meditation & Pranayama
- 8:00-10:00 Yoga Practice
- 10:00-11:00 Breakfast
- 11:00-13:00 Asana Lab
- 13:00-15:00 Lunch
- 15:00-16:45 Workshop
- 17:00-18:30 Restorative/Yin/Mindfulness Practice
Please reserve early to avoid disappointment.
YOGA ALLIANCE SYLLABUS
Yoga Practice: 100 hours:
Daily yoga practice and exploration of different styles of yoga including Vinyasa, Ashtanga, Iyengar, Hatha, Yin, & Restorative yoga. The basic yoga poses and yoga styles will be explored and practiced with hands on teacher adjustment for proper alignment and appropriate ways to modify yoga postures using blocks, bolsters, straps and blankets
Teaching Methodology: 25 hours:
Based on sound educational research & pedagogy, Sheila’s 30 years of teaching experience, and highly qualified teachers at the Ubud Yoga House, students will explore finding their teaching voice, the qualities and skills of a good teacher, how to create a “safe” learning environment, appropriate language for instruction and how to sequence a yoga class for Every Body with the use of hands on adjustments and props.
Anatomy & Physiology: 20 hours:
Students will study anatomy and physiology as it relates to yoga in an interactive fun way with hands on demonstrations making it easy to understand the basic anatomical structures. Anatomy is studied in the context of yoga and how yoga postures tone the muscles, tissues, ligaments, and joints and help maintain healthy bones. This knowledge will be applied to optimize yoga practice and avoid injuries. Students will learn the benefits of yoga and its effect on the functioning of various internal systems including respiratory, circulatory, nervous, digestive, excretory, reproductive, and hormonal systems. Beyond the physical body students will also examine the energy body exploring chakras, meridians, mudras, mantras and breath-work.
Yoga Philosophy: 30 hours:
The history, meaning, purpose, & philosophy of yoga will be studied through readings, films, video clips and lively interactive discussions. Students will study the basic philosophy of yoga focusing on the primary aim of yoga, which is to join the mind and the body through physical postures and meditation in order to know our inner self. The goal of yoga is harmony between the body, mind and spirit (authentic self). Students will study the 8 limbs of yoga which include the study of morals and ethics, physical yoga postures, breathing and meditation techniques.
Practicum: 10 hours:
Students will begin teaching the basic standing, seated and reclining postures during the first few days with a focus on two or three specific postures each day. Students will have the opportunity to begin “small” by teaching one posture at a time and gradually building up to teaching a one hour class to the teacher training students.
Electives: 15 hours:
Reading, self practice, writing, etc. Hours accumulated outside of teacher training hours as ‘non-contact’ hours.
BOOK NOW!
Limited Spot for this Yoga Teacher Training
Anna Fischenko
It was the best decision of my life to study at Ubud Yoga House. I am delighted! Individual approach, small groups, excellent teachers. The intensity of the program, support and love, this is what makes studying at this center wonderful. Sheila is an excellent teacher who knows how to feel the group, its needs, follow the group and at the same time convey knowledge easily, captivatingly with warmth and love. Her knowledge, her love for people and life were inspiring. I cannot describe in words what I lived during these 3 weeks. my experience of these three weeks is the most valuable thing I received in this life, it became the foundation of my new life. Learning from such teachers is a great gift from the Universe!
Lai Yun Ho
I came to find good yoga training, time and space for myself to rejuvenate and learn, in a beautiful environment surrounded by the sights, sounds, smells and rhythm of nature. Here’s what I found:
*Tip: Must read to the end for the ⭐️BONUS⭐️!!
- Peace, lightness, joy, strength. Everyday.
- Zen master Kucing (the resident cat) and all the lovable animals in the surrounding village area.
- Incredible beauty in the rice fields, tropical fruit/trees/flowers, mountains in the distance, friendly local people…
- Excellent Yoga teachers. You’ll be surprised how their clear instruction and/or a light touch adjustment entirely changes and improves your pose/alignment/understanding.
- BONUS: Finding some lifelong friends!!! It’s such a privilege to meet and connect with a diverse group of fellow practitioners of all ages and backgrounds from around the world. The mutual acceptance, respect, support and kindness blew me away 🤩
🙏🏻🙏🏻 THANK YOU Teachers & Dear Friends🙏🏻🙏🏻 Til we meet again 😉
Natalie Zannoni
Walk in with an open heart and you'll leave with it full. Weather you're there for a class or Yoga Teacher Training, you're bound to meet someone or two who changes the course of your life just a little bit, it's simply the magic of the place
Hyunji Lim
I thought a lot until I came here to do YTT(Yoga Teacher Training).
Actually rather than being a yoga teacher, I came here to learn more detail and deeper about yoga that I have been doing for more than six years.
It was the best choice of my life, and I had the best time.
The biggest advantage of Yoga Ubud House is that not only the yoga teaching training is held on a small group but also we can do yoga while listening to the sounds of nature, seeing the green rice fields.
The yoga I did was focused only on physical movements. But the physical movement(asana) is just a part of yoga, calming mind and finding my true self and happiness is a real goal of yoga.
I came here with love for yoga, but everything is changed. I may not become a yoga teacher right now, but I want to share my love for yoga to others someday.
이솜이
Attending the yoga teacher training course here was a wise decision. I encountered exceptional yoga teachers and gained wonderful yoga companions who have become my lifelong friends. Moreover, I found inner peace through the practice in Ubud yoga house. This place taught me that yoga is not just about physical postures but extends beyond. I am truly grateful and happy for this experience