I was apprehensive about committing to this training but I am so glad that I did, it has been one of the best experiences of my life I consider myself a relative yoga novice; I didn’t do the course specifically to train to teach yoga, more to develop my own practice, but even though I was older, less fit and less flexible than any of my peers I was still able to learn and participate in all aspects of the course. UYH pride themselves on providing ‘yoga for every body’ and I can attest that this is true – everybody is made to feel welcome and encouraged to accept where they and their body is at, whilst being open to the possibility of evolution and progress.
