All levels welcome, Yoga Mats provided and Reservation Suggested
DISCOUNT CLASS CARD
No parking available. Please "Park and Walk"
Awaken the body with Iyengar inspired hatha yoga
Develop balance, strength and flexibility with this vinyasa flow
Slow flowing gentle yoga postures for every body.
Guided Mindfulness Meditation:
Mindfulness meditation to calm and relax the mind
Introduction to Yoga:
For beginning yoga students or anyone wanting to review the basic yoga postures
A dynamic yoga class for those who like a little sweat with their yoga.
Journey into a state of deep relaxation through meditative sound and music.
Lie down for this guided meditation to relax the body and calm the mind
Moonlight Candlelight Yoga:
Experience yoga by moonlight and candlelight in our open air bamboo studio by the river.
Small classes adapted to meet the individual need of all students. Beginners Welcome.
Private Classes :
Private individual or group classes available by appointment
PRE REGISTRATION REQUIRED FOR WEEKEND CLASSES THROUGH OUR CONTACT PAGE
* Yoga for all shapes, sizes, ages, and levels